As adults, we know dysregulation: feeling on edge, ready to snap, shut down, or react poorly. In this short course, David Bishop, OTR, offers tools to recognize, prevent, and break these cycles, helping you find joy amid life’s chaos.
Course Contents
Adult Dysregulation
Why Is Adult Regulation So Important?
How To Spot Adult Dysregulation
Common Adult Dysregulation Causes
How To Prevent Dysregulation
Regulation Checkpoints
Chronic Dysregulators
How To Shorten Dysregulation Cycles
My Dysregulation Story
Holidays and Dysregulation
About this course
$20.00
10 lessons
0.5 hours of video content
Disclaimer
You acknowledge and agree that the information provided to you by us, via this website or otherwise, is general education only and is not a substitute for medical or other professional advice and does not constitute a provider-patient relationship. The information provided to you discusses the application of occupational therapy techniques generally, not applied to your particular circumstances. If a medical or other professional recommends regimens different from those discussed via our curriculum, including, but not limited to, sleep exercise, and diet regimens, you agree to follow the recommendations of that professional.
